Life

This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine

Wellness executive Justin Nedelman wakes up at 4:15 a.m. each morning without fail—and without the chime of an alarm.  “I’m an intentional early riser,” LA-based Nedelman tells Fortune. “I’ve gotten up before the sun comes up for 20 years or more.” Nedelman, CEO of Pressed Juicery, a cold-pressed juice store and wellness brand, loves being …

Aging Well

Why this year’s Medicare Annual Notice of Change will be vital reading for beneficiaries

If you’re on Medicare, you’ll be getting one or two Annual Notice of Change letters in your mail or email this September about your 2025 coverage and costs. You may be tempted to ignore what looks like junk, as nearly a third of recipients do, according to an eHealth survey. Don’t. “So often, a person …

Life

Gen Z’s anxiety is spilling into the workplace. Here’s how to effectively manage the ‘anxious generation’

For one nonprofit executive director, it was a 2022 New York City subway shooting that highlighted the stark differences between how he, a 55-year-old, and his Gen Z staffers show up to work. “We had an employee who lived a mile from where it happened and was traumatized by it—and further upset about the fact …

Aging Well

People with certain disabilities are eligible for Medicare under age 65. Here’s who qualifies

It’s common knowledge that Medicare is available for people 65 and over, but you may be surprised to learn that about 10% of Medicare beneficiaries, or nearly 7 million people, are under age 65. Medicare was established in 1965, as a program to provide health insurance for older adults. In 1972, Medicare coverage was expanded …

Health

Nearly half of Gen Zers wish TikTok ‘was never invented,’ survey finds

The truth is out: About half of Gen Z wishes TikTok (47%) and X (50%) didn’t exist. That’s despite—or maybe because of—spending four hours a day on social media, as more than half of respondents to a new survey say is their norm. The findings, from a nationally representative poll of 1,006 Gen Z adults …