How did a Missouri resident get bird flu without exposure to animals? Officials say it’s a rare ‘one-off’

Health officials on Thursday said they don’t know how a Missouri person caught bird flu but believe it may be a rare instance of a “one-off” standalone illness. Investigators trying to determine how the person caught the virus have not been able to confirm the exact strain of flu. Centers for Disease Control and Prevention officials said …

4 supplements that may help your lower cortisol levels

Cortisol—it’s an often-vilified stress hormone that’s been implicated for its role in excess belly fat and risk for a number of chronic diseases.  It’s a hormone your body releases in order to help you fight back or flee the scene in the face of a threat. But when your life is so high-stress that you’ve …

Black Americans still suffer worse health. Here’s why there’s so little progress

One morning in late April, a small brick health clinic along the Thurgood Marshall Highway bustled with patients. There was Joshua McCray, 69, a public bus driver who, four years after catching Covid-19, still is too weak to drive. Louvenia McKinney, 77, arrived complaining about shortness of breath. Ponzella McClary brought her 83-year-old mother-in-law, Lula, …

Most Americans who want to lose weight don’t want to take GLP-1 drugs like Wegovy and Zepbound, new survey says

GLP-1s, or glucagon-like peptide-1 agonist drugs, are seemingly everywhere. In recent years, this class of weight-loss and Type 2 diabetes medication has become not only a household name but inescapable. Shortages have dominated news headlines, and singsong commercials have taken over airwaves. GLP-1s have gone so far as to disrupt the food, clothing, and, of …

Bright light therapy used for Seasonal Affective Disorder can help treat other depressions too

Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis published on Oct. 2 in JAMA Psychiatry.  “Major depressive disorder (MDD) is currently the leading cause of functional disability and one of the most critical mental …

Pneumonia can be a deadly complication of COVID, the flu, and RSV: What to know about pneumococcal vaccination

Respiratory virus season has arrived, and hopefully you’re up to date on vaccinations that can help prevent infectious diseases including COVID, the flu, whooping cough, and respiratory syncytial virus (RSV). But are you protected against pneumonia, a common complication of each of the above illnesses? If you haven’t received the pneumonia (pneumococcal) vaccine, you’re among …

Will you have a stroke? These 17 factors can be predictors, say new prevention guidelines

Stroke rates are rising, with over half a million Americans having a first stroke every year. But up to 80% of strokes may be preventable, which is why it’s so important to understand and mitigate your risk factors. That’s according to the American Stroke Association, which this week released its first new clinical guidelines for …

Could it be COVID? Here are the symptoms to watch out for in 2024

I was sure it was just a summer cold. I’d developed a sore throat one evening in late July, halfway through my family vacation. Next morning came the headache and runny nose. By the trip’s end, I felt a bone-deep exhaustion at odds with the week of seaside relaxation I’d just enjoyed. I’d had a …

Chappell Roan drops out of music festival to prioritize health

On the heels of blasting the “abuse and harassment” accompanying fame to her 3.4 million TikTok followers—prompting ridicule and pushback—pop music sensation Chappell Roan has pulled out of a major music festival, citing a need to “prioritize my health.” “I apologize to people who have been waiting to see me in NYC & DC this …

I’m a notoriously bad sleeper, but these $50 earplugs gave me the best sleep of my life

Since turning 40 a few years ago, I’ve become super sensitive to noise and prefer to be in environments where I can almost hear a pin drop. I also struggle to get a good night’s sleep. That’s why I jumped at the chance to test Loop Earplugs’ new model designed specifically for sleep—the Loop Dream.  …